" 只要你生下来, 打开眼晴, 看到这个世间, 你就是幸运的, 不耍常常觉得自己样样不如意, 或是比别人差 ；什麽都要和别人比，到最後什麽都比不过。 不用比!

如果要比就比快乐, 比解脱, 不要因为没有钱就不快乐； 事实上， 以日日是好日、时时是好时这样的心情过日子、才会有希望、天天都快乐。"

                                                        -----心道法师 

" It is very important to realize that happiness lies within us. The amount of happiness that lies within us depends on how open, how positive, and how accurately righteous we are. This is the secret of happiness."

                                                  --------Yogi Bhajan

希望您下回练习瑜珈时, 可以找到跟您与生俱来 内在的快乐!

Have a Blissful  and Bountiful Year of 2007!